Welcome to RST! My name is Richard Stern - Head Coach. We have a world class roster of elite level coaches who can help you achieve your cycling goals.
From beginners through to elite level professionals - we have all your coaching needs covered!!
Here at RST we focus on combining a hands on approach to our clients with our absolute commitment to the scientific approach to training strategies and planning. 
Andy Bloomer catches up with International cycling legend Sean Kelly.
RST is able to cater to a broad range of cycling disciplines from road racing, mountain biking through to track endurance and sprinting. 
RST Professional Systems represents the complete coaching package in elite level cycling. | Richard Stern - Head Coach |
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Richard began RST in 1998, after finishing his degree in Sports Science, where he obtained a first class BSc (Hons) degree from the University of Brighton. Just recently, Richard has started a PhD, examining an aspect of endurance cycling performance. Richard is a certified Association of British Cycling Coaches Level 3 cycle coach. Richard has authored research work, had articles published in specialist cycling magazines, newspapers, and web articles. Articles include:
Richard continues to race when time allows, and has been competing since 1984. Richard has competed in a wide spectrum of cycling events from club time trials, national championships, hill climbs, 12 hour TTs, criteriums, and stage races. Richard rode the 1990 Route de Tour and in 1991 and 1995 completed an ambition of racing abroad. Richard currently has openings for potential clients at Level 4, Level 5 and Level 6. To find out more about each of these packages (including what they involve and cost) please refer to 'Coaching' under 'Training' in the main menu. |
Gavin Atkins is an extremely experienced and successful RST coach. He focuses on elite level mountain biking and is based in the United Kingdom. 