Welcome to RST! My name is Richard Stern - Head Coach. We have a world class roster of elite level coaches who can help you achieve your cycling goals.

From beginners through to elite level professionals - we have all your coaching needs covered!!

Here at RST we focus on combining a hands on approach to our clients with our absolute commitment to the scientific approach to training strategies and planning.

It is through our dedication to cutting edge scientific research that we can give you the edge.

Andy Bloomer catches up with International cycling legend Sean Kelly.

At RST we have a truly international reach and manage clients globally. Our coaches tap into resources world wide and are continuously looking to find the edge for our clients.

RST is able to cater to a broad range of cycling disciplines from road racing, mountain biking through to track endurance and sprinting.

We have specialists in all aspects of competitive cycling and can find the right coaching fit for you.

RST Professional Systems represents the complete coaching package in elite level cycling.

From detailed ride file analysis, season scheduling, performance mapping, scientific testing right through to refined nutritional planning - RST can tailor the perfect program for you.