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Richard Stern Training
40 Robins Hill
Brackla Bridgend
CF31 2PJ
Wales, UK
Telephone: +44 (0) 56 01426633
email: ric@cyclecoach.com



 "I look forward to helping you achieve your goals."

Download and print out RST's training questionnaire in .pdf format (you must have the Adobe Acrobat Reader) then send it via "snail-mail" to Richard.

please keep phone calls between the following hours. e-mails are welcome 24/7, richard will reply as soon as is possible.

sunday: no calls, please
monday: 9 - 4:00pm
tuesday: 9 - 11am 1 - 5pm
wednesday: 9 - 10:30 am
thursday: 9 - 11am 2-5pm
friday: 9-11am 2-5pm
saturday: no calls, please

please note that all times are in Greenwich Mean Time, i.e.- 12PM in New York is 5PM at RST. Click here for an interactive time zone map courtesy of CNN.

 

 

 

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Friday, May 9
Latest Cycling News - CSC targets team time trial & Best Young Rider, Nuyens looking for a stage win, Australian champion motivated, Wegelius: Liquigas will have more freedom, Henninger Turm latest German victim, Hoste to stay at Silence-Lotto, Milram's Tour de France pre-selection, Sydney accident driver on defense
First Edition Cycling News - Astana pulls together for Giro, Simoni's last Grand Tour, Caisse d'Epargne loses one, McEwen optimistic, Innocently guilty?, Agritubel gains two, Steegmans lashes out at UCI, Sydney road rage driver questioned, Liquigas to Philly, Vos heads south, Armstrong makes top 100, Sprinters to rule Triple Crown opener, US Collegiate nats open, Welsh track champs call for racers


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