Commit to Get Fit 2019 INTERMEDIATE rider

Commit to Get Fit 2019 INTERMEDIATE rider

£50.00

Christmas weight gain? Do you want to lose weight, eat healthy, and get faster on your bike? Start the New Year as you mean to go on. Get our 8-week Commit to Get Fit Training Plan, shed the fat, ride faster, have fun and build all-round health and fitness

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This plan is for INTERMEDIATE level riders. Four days cycle training per week. Your long rides vary from 2hours 45mins through to 4 hours. You ride sportives and may have done an occasional race and want to improve your bike fitness, and lose weight