How to FTP Test

Testing, Sports Science, CoachingRichard SternJanuary 22, 2020

Zwift

Coaching, Testing, TrainingRichard SternOctober 4, 2019

Ramp Testing

Testing, Sports Science, CoachingRichard SternJanuary 14, 2019

Testing times. And, now it's coming for you in the UK

Testing, Sports Science, CoachingRichard SternJanuary 26, 2018

Is This The Best Place To Test Your Hill Climb Power?

Coaching, Testing, TrainingNeil KentJanuary 26, 2018

Fitness testing for powerful power zones

Coaching, Sports Science, TestingRichard SternDecember 19, 2017

Make Your Engine Bigger!

Improving your maximal aerobic power (MAP) and VO2max significantly increase your fitness. Both cyclo cross and track racing are very dependent on this.

Training, Testing, Sports ScienceRichard SternSeptember 27, 2017

MAP Testing

TestingRichard SternMay 1, 2014MAP

Short-Intervals

Training, TestingRichard SternJanuary 3, 2011